WHAT TRAINING WITH SPEEDIE RUNNING LOOKS LIKE
Fully Customized Training Plan
Everyone's life is busy. Between work, school, kids etc it can be hard to create a training plan, let alone execute it! We can help tailor a plan that fits in your life, and adjust it when life dictates. Whether you are a beginner or accomplished runner looking to accomplish new goals, we can help. We have partnered with Final Surge to make accessing, completing, and communicating with your coach a snap!
Strength Training and Mobility
Strength training and mobility work builds strong, efficient runners and is a critical part of staying healthy. We work with RTG Performance Academy to design weekly workouts for our runners that are time efficient and effective.
Unlimited Communication with Your Coach
We are here to help you along your running journey! Have a question about your workout? Race prep questions? Just want to talk through your training and goals? We are available via text message, facetime, or if you're local to DFW - in person.
Nutrition
While we are not dietitians or nutritionists, we can help put together fueling plans for training and racing. One of the more important parts of training is testing what your body can handle on race day to be properly fueled!
Accountability
A lot of runners start with the best intentions of sticking to a running plan, but then life gets in the way and the running falls off to the side. We can help provide accountability and guide you through the road blocks that inevitably come up. When someone is counting on you to get something done, you're more likely to get it done!
Advice
Been training on your own and not seeing the results you want? Increasing your mileage but still not hitting a PR? Not feeling strong at the end of your race? We can help! Sometimes an objective, outside observer is what you need to get moving in the right direction.
Coaching is $60 per month, or $600 per year (that's 2 months free!).
READY TO GET STARTED?
QUESTIONS?
Please contact us for information or if you're ready to get started on your running journey with us! We'd love to have you.